Active Energy Meditation
8 Thursdays
September 14 - November 2, 2023
1–2pm, Pacific time
[ OR ]
5-6pm, Pacific time
Meeting time will be finalized by August 24, based on your feedback.
Active Energy Meditation (AEM) is a flexible and creative way to engage with energy in order to transform it.
It emerges from my 20+ years of experience in spirituality and energy work.
AEM integrates insights and approaches from the practices of
visualization
energy work
sitting meditation
journey work
It’s adaptive and effective.
It is the energy work foundation of my own self-care.
This 8-week class will help you create and/or strengthen your daily practice.
It uses the chakra system and its associations to help you climb the “rainbow ladder” of your own luminous energy body.
You’ll use this unique combination of energy work and meditation to
ground and center
release blocks and hooks
clear and balance your field
liberate your energy
open to your own life force
expand your creative flow
Benefits
learn tools for working with clients or just for yourself
deepen your intimacy with the chakra system
discover your core power symbols
create a richer relationship to the physical world
cultivate more harmony between body, mind and spirit
Logistics
The course will take place either at 1pm or 5pm Pacific time, based on the feedback I receive.
It takes place via Zoom for one hour each week.
For our first class only, we will end 15 minutes after the hour.
Investment
The course fee is $360.
A payment plan is available.
Please Note
Participants are expected to commit to all 8 classes and to maintain a daily meditation practice.
The audio for our group meetings will be recorded.
If you and I have never worked together before, we will have a brief phone consultation prior to finalizing your registration.
If you have any questions at all about this class, please be in touch with me at elka@elka.works .
Pre-Registration
Pre-registration indicates your significant (not passing) interest in the class and your intention to officially register assuming the final selected time works for your schedule.
Policies
By registering for this event, I affirm the following:
I will show up to the gathering on time and participate fully in the process.
I understand that fees are non-refundable.
I will use Gold + Iris and Elka’s copyrighted materials and intellectual property for my own use only; I will not distribute them to others, nor will I use them to emulate.
I am responsible for my own self-care, my own decisions, and my actions; and I am committed to my own well-being.
I understand that Gold + Iris’ and Elka’s offerings are not therapy, nor they it a replacement for therapy or any medical care. Elka is not a medical or mental health practitioner of any kind, and does not diagnose, prescribe, or treat medical or mental health conditions.
I agree to hold confidential any other participants’ personal information shared in our group meetings.
Anonymous aspects of our meetings and sessions may be used by Elka in her publications.
Payment of the fee indicates participant’s full agreement with the above.
“Elka is a fantastic facilitator who is able to work in delicate terrain with sensitivity and creativity. She has helped me both personally and professionally with her courses and insight. I have gone to her courses many times and recommend her highly.”
— Financial Planner
“Elka is a wonderful teacher, who has the ability to combine personal wisdom, life experience, intelligence, and spirituality in ways that creatively allow people to realize their full potential in a safe environment. I love working with her!”
— Voice Teacher